Ideal Weight
Calculate ideal weight (Devine).
Explanation
"Ideal Weight" is subjective, but several medical formulas attempt to define a theoretical healthy weight based on height and gender. ### Formulas - **Devine**: Standard for medical dosages. - **Robinson / Miller**: Variations often used in insurance. - **Hamwi**: Simple rule of thumb (100lbs for 5ft + 5lbs per inch). ### Warning These formulas do NOT account for: - Frame size (small/large bones). - Muscle mass (muscle is denser than fat). - Age. Consider the result as a **general range**, not an absolute goal. Aim for a healthy BMI (18.5 - 25).
Examples
- Male 5ft 10in: Devine ≈ 160-165 lbs.
- Female 5ft 5in: Devine ≈ 125-130 lbs.
FAQ
Why is it so low?
Old formulas were based on actuarial data from the 1970s. Modern bodies are often heavier due to muscle/bone density changes.
Which is best?
The Devine formula is the most widely used in the medical field.
Disclaimer
This calculator does not provide medical advice. Consult a doctor for any health issues.